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photo credit: Jennie Faber via photopin cc
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Midday Crash? Take A Coffee Nap.

 

According to science, taking a coffee nap will give us more energy and make us smarter. Mostly. I'm one of those people who can drink coffee and sleep afterwards and I thought I was weird. Turns out, it's all in your timing. You can do it, too - even at work. 

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Category: Health, Lifestyle Tags: , ,
peanut butter
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Peanut Butter Recall

Several jars of peanut butter have been recalled. Look for these organic and store-brand labels. Some almond butter is also included in the recall. Here's the list and instructions on what to do: 

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Category: Health Tags: ,
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Why You Should Stop Using Spray Sunscreen on Your Kids Right Now

An ongoing investigation by the Food and Drug Administration has prompted Consumer Reports to urge parents not to use spray-on sunscreen on or near children.

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Category: Health, Lifestyle
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iStock
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Enjoy Your Fourth of July With These Fireworks-Safety Tips

Independence Day is perfect for outdoor family fun. It's also the one time of year when it’s seems to be okay to play with matches. Family fun and playing with matches may seem like an unlikely combo, but hey, so is America, right?

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Category: Health, Sports Tags:
sunburned woman
Digital Vision
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Got Burned? 5 Ways to Treat a Sunburn

The summer sun is out in full force, relentlessly attacking our skin with UV rays. Here's what to do if you get a sunburn.

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Category: Health, Newsletter, Sports
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iStock
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6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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Category: Health, Sports Tags: ,
kid watching tv
Photodisc
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7 Simple Ways to Limit Screen Time for Kids

Many moms and dads are wondering how they can help limit the time their kids spend in front of those ever-present media screens. Here are seven tips.

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Vitamin D Basics — What You Need to Know About This Super-Nutrient

Today we'll take a broader look at this wonder-nutrient that you probably aren’t getting enough of.

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Category: Health, Newsletter Tags:
Tiffany Austin
KTVU
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What?! Gym Demands Woman Cover Up Because She’s Too Toned [VIDEO, POLL]

You can go to the gym to get in shape. Just don't get in too good a shape.

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Category: Health, Newsletter Tags: ,
JessicaSimpson
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Jessica Simpson Offers Advice + Perspective on Post-Baby Bodies [VIDEO]

ABC Entertainment News|ABC Business News

Jessica Simpson gave birth to her first two children -- Maxwell, 2, and Ace, 7 months -- with only five months in between pregnancies. The back-to-back gestations wrought havoc on the body of the singer, actress and designer. But the Weight Watchers spokesmodel shared her advice and perspective on the post-baby body on 'Good Morning America' today (Feb. 18). 

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U2′s Invisible Proceeds Benefit AIDS Research [VIDEO]

I never pictured U2 teaming up with Bank of America but if it benefits AIDS research, I'll roll with it.

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Category: Bozeman News, Health, Music Tags:
vitamin supplements
iStock
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5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart

Not everything you hear about how to keep a healthy heart turns out to be correct.

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