Multitasking may often mean that we sometimes do too many things just “okay,” as opposed to a few things “very well.” But studies show that doing a lot at once makes us feel good, hence why we engage in such behavior.
It’s no secret that America has a weight problem. We love food too much and exercise too little. A life like that doesn’t have many healthy side effects, affordable health care or pants that don’t create muffin tops.
While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial.
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