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YMCA in the MY Studio Today

In Bozeman, we have a Y without walls.  Still, serving 4,000 kids in the Gallatin Valley with summer camps, sporting events, outdoor activities, eating healthy programs, music workshops, swim lessons and so much more

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Could An Excess Of Sitting Be Deadly?


I'm not writing this because I want to scare you nor am I writing this because I think you are living life wrong. I'm writing it because I think everyone, even those who are regularly active, should know.

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Category: Health, Newsletter
celebs with heart disease
Mike Moore, Cameron Spencer / Getty Images

Five Celebrities Who Have Battled Heart Disease

Money, power, drivers, personal assistants at your beck and call ... who doesn't occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease.

As we near the end of National Heart Health Month, it's important to remember that no one is immune to heart disease, not even those people staring back at us from the magazine covers. Here are five celebrities who have battled heart disease:

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Category: Health Tags:

Meteor in Russia Makes Contact With Land – 500 Hurt (VIDEO)

Bad news out of Russia this morning - a meteor fell over Russia's Ural Mountains this morning, and caused sharp explosions and reportedly injured some 500 people, many of them hurt by broken glass. Meteor fragments fell in thinly populated area of the Chelyabinsk region

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Category: Health, National News, Videos Tags: ,
French fries
Evan-Amos/Wikimedia Commons

4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With

February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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Category: Food, Health

15 Year Old Develops New and Better Method to Detect Cancer [VIDEO]

Jack Andraka won the Gordon E. Moore award from Intel in May 2012 with his cancer detecting method at the young age of 15! Andraka explains he had an uncle who passed away from Pancreatic Cancer and that's when his interest in the field began. His technique he says is 168 times faster, over 26,000 times less expensive, and over 400 times more sensitive allowing detection before the disease becomes invasive. Remarkable!

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Category: Health, Newsletter, Videos Tags:

A Version Of Hey Jude – For The Kids At St Jude

Our Radiothon for St Jude's Children Research hospital is March 7th and 8th, 2013, and we are gearing up for this year to be bigger and better than ever.  Watch this video for a little Friday pick me up.  We will always continue to fight to beat Childhood Cancer, please j

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Breast Exam

Best Breast Exam Video Ever? [VIDEO]

The video is meant to promote regular self checkups for breast cancer. There is a shower scene, closeups, and and lots of shirtlessness! Oh and it's an advertisement for some sort of app on your phone. Hesitant? Just watch it and see for yourself!

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Category: Health, Technology, Videos Tags: ,
Gym Mistakes People Make

The 3 Biggest Mistakes People Make in the Gym

Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi

Category: Advice, Health
Healthy Couple

6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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Category: Health, Sports Tags:
Photo from paparutzi Flickr
Photo from paparutzi Flickr

Newborns May Be In Risk Of Spreading Deadly Disease (VIDEO)


Everyone seems to be talking about this year's flu numbers, but there is another sickness that is raising concern among newborns.   RSV, or respiratory syncytial virus, attacks the lungs. Eac

Category: Health, Lifestyle, Parenting, Videos Tags: , ,

Where To Get a Flu Shot in Bozeman [MAP + PRICES]

Have you come down with flu like symptoms yet? I've been lucky enough to avoid the bug so far. advises everyone over 6 months to get one each year. If you are thinking of heading their advice, I've compiled a list of places and prices for  flu shots or nasal spray vaccines in Bozeman.

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Category: Bozeman News, Health

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