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By: Amanda Edwards Collection: Getty Images Entertainment
By: Amanda Edwards Collection: Getty Images Entertainment
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Yoga for kids: A good idea?

What do you think about Yoga for kids: A good idea? ~Erin

From MayoClinic.com

Is your child about to start practicing yoga at school? Does he or she seem interested in taking a yoga class? If so, you may have questions about the possible benefits of yoga for kids and what a typical program entails. Before your child does his or her first pose, get the facts on yoga for kids.

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Category: Health Tags: , , ,
By: Chris Hondros Collection: Getty Images
By: Chris Hondros Collection: Getty Images
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Week 3 At The Gym In One Word – SUCK

Boo on week 3.  To give you a little catch up, I was in the silly car wreck that has really been difficult for me to recover from.  I am at the point where now I am working out a little 6 days a week, and I really struggle getting through the plan most days.  I know I am making progress, especially in the repair of my back and neck ligaments, but its a very difficult process to go through.  Week 3 absolutely sucked.  I got an F, my body got and F, it was one ginormous boo.

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