MY 103.5 - 80's, 90's and Now » Excersice http://my1035.com Fri, 17 May 2013 23:15:16 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Yoga for kids: A good idea? http://my1035.com/yoga-for-kids-a-good-idea-msn-health-fitness-adhdadd/ http://my1035.com/yoga-for-kids-a-good-idea-msn-health-fitness-adhdadd/#comments Sat, 23 Jul 2011 12:00:48 +0000 Erin Phillips http://my1035.com/?p=10148 What do you think about Yoga for kids: A good idea? ~Erin

From MayoClinic.com

Is your child about to start practicing yoga at school? Does he or she seem interested in taking a yoga class? If so, you may have questions about the possible benefits of yoga for kids and what a typical program entails. Before your child does his or her first pose, get the facts on yoga for kids.

]]> http://my1035.com/yoga-for-kids-a-good-idea-msn-health-fitness-adhdadd/feed/ 0 By: Amanda Edwards Collection: Getty Images Entertainment Week 3 At The Gym In One Word – SUCK http://my1035.com/week-3-at-the-gym-in-one-word-suck/ http://my1035.com/week-3-at-the-gym-in-one-word-suck/#comments Sun, 03 Jul 2011 12:29:26 +0000 Erin Phillips http://my1035.com/?p=8880 Boo on week 3.  To give you a little catch up, I was in the silly car wreck that has really been difficult for me to recover from.  I am at the point where now I am working out a little 6 days a week, and I really struggle getting through the plan most days.  I know I am making progress, especially in the repair of my back and neck ligaments, but its a very difficult process to go through.  Week 3 absolutely sucked.  I got an F, my body got and F, it was one ginormous boo.

]]> http://my1035.com/week-3-at-the-gym-in-one-word-suck/feed/ 0 By: Chris Hondros Collection: Getty Images