Contact Us
Fitness

Fitness

By: Justin Sullivan Collection: Getty Images News
By: Justin Sullivan Collection: Getty Images News
[

The Simplest Way To Improve Your Run

I suck at running, BUT am determined to run my second ever 5K the end of September to benefit Haven!  Here's a great article about improving your run! ~Erin

Whether you’re propelling yourself across a finish line or racing around the block, your lungs are just as important as your legs. After all, becoming a better endurance athlete is all about improving aerobic function, a factor of which is your body’s ability to take up oxygen and turn it into energy that will keep you going for a long distance at a relatively low intensity.

Read More

Marathon Winner
Jim Rogash, Getty Images
[

Geoffrey Mutai Runs Fastest Marathon Ever – And It Doesn’t Count!

This is crazy to me!  The Kenyan runner who actually beat the world record for fastest marathon was told it didn't count because of a "tail wind"!  REALLY!?!

Kenyan Geoffrey Mutai won the Boston Marathon on Monday, finishing in 2 hours, 3 minutes, 2 seconds, the fastest 26.2 miles in history.

Read More

Category: Weird News Tags: , ,
workout gym
Justin Sullivan/Getty Images
[

Who Is Ready To Get In Shape With Me?

MY 103.5 & Gold's Gym is proud to bring the Biggest Loser Contest to Bozeman! Join me for this 8 week program that focuses on Nutrition and Personal Training and get in shape!

This is a complete program, in which participants will lose weight with the help of Gold's Gym's top trainers.  All contestants will be divided into two teams led by either Chris Bender or Aaron Cook.  These teams will compete for team prizes, and one individual will win the grand prize of a six month membership at Golds Gym, plus one night at the Gallatin Gateway Inn (including a dinner for two).

Read More

At Gym
By: Chris Jackson Collection: Getty Images Entertainment
[

Stop Being Bored While Working Out

Do you have any tricks to passing the time while you work out?  Sure magazines and books are good - but its hard to read and run.  Here are some great ideas about how to keep workouts fun!

Read More

Category: Lifestyle Tags: , ,
Woman Lifting Weights
By: Chris Hondros Collection: Getty Images News
[

What You Should Be Adding To Your Workout

By: Chris Hondros Collection: Getty Images News
I work out a fair amount, but I never lift weights!  Do you?  Looks like we should be!

Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over belly fat, stress, heart disease, and cancer—and it's also the single most effective way to look hot in a bikini. Yet somehow women are still hesitant: Only about a fifth of females strength train two or more times a week.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://my1035.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on MY 103.5 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Register on MY 103.5 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!