MY 103.5 - 80's, 90's and Now » healthy eating http://my1035.com Fri, 24 May 2013 04:32:43 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Red Wine May Have Similar Health Benefits As Exercise http://my1035.com/red-wine-may-have-similar-health-benefits-as-exercise/ http://my1035.com/red-wine-may-have-similar-health-benefits-as-exercise/#comments Wed, 13 Jul 2011 12:18:16 +0000 Erin Phillips http://my1035.com/?p=9259 If you’ve been knocking yourself out at the gym lately, you may not want to read this.

A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.

]]> http://my1035.com/red-wine-may-have-similar-health-benefits-as-exercise/feed/ 0 Timsnell, Flickr Health Books' At A Glance http://my1035.com/health-books-at-a-glance/ http://my1035.com/health-books-at-a-glance/#comments Tue, 04 Jan 2011 21:24:27 +0000 My 1035 FM http://my1035.com/?p=2136 Did your New Year's Resolution involve dieting or losing weight? Or are you just wanting to be more healthy? A general place to turn for tips and ideas is the health book isle of any book store. But with so many how can you know which one is correct, or should we say, the most correct? We've the general ideas of 6 health books so you don't even need to read them!

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