weight loss

They say the older you get, the harder it is to stay in shape. It's true.

ABC Entertainment News|ABC Business News Jessica Simpson gave birth to her first two children -- Maxwell, 2, and Ace, 7 months -- with only five months in between pregnancies. The back-to-back gestations wrought havoc on the body of the singer, actress and designer. But the Weight Watchers spokesmodel shared her advice and perspective on the post-baby body on 'Good Morning America' today (Feb. 18)

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories. Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they m