MY 103.5 - 80's, 90's and Now » Workout

Beyonce's Post-Baby Workout Regimen Revealed!

Jessica Sager — Wed, 08 Feb 2012 19:49:20 +0000

Beyonce hit the town for a second night in a row last night (Feb. 7) and wowed once again. The glowing new mom sparkled in a glittery, sequined navy number at Jay-Z‘s encore performance at Carnegie Hall. She even paid tribute to Blue Ivy with her blue mani, pedi and accessories.

The NFL Quarterback Workout Plan

Ashley Womble — Thu, 26 Jan 2012 03:15:42 +0000

Getty Images There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract. Although they have the best trainers money can buy, some of the biggest stars in the NFL get lean and strong with surprisingly simple workouts. There may not be [...]

Week 2 Back At The Gym – A Little Better

Erin Phillips — Sun, 26 Jun 2011 12:38:36 +0000

Its going slow - way TOO slow. I want what I want when I want it, so this isn't fitting into my plan! The weights were a little easier this week, but I am just so sore everywhere! It's a big boo. However, I did feel like I at least looked like I belonged. It only took about 3 times of going until I remembered everything I wanted while there - headphones, the right tennis shoes, book, water ...