Daylight Saving Time Begins; Spring Forward This Weekend
We always "Spring Forward" in the Spring, and "Fall Back" in the Fall.
daylight saving time
Daylight Saving Time 2020: Time to Spring Forward on Sunday
On Sunday, it's time to "Spring Forward", and set your clocks ahead one hour.
How Is Your Health Affected by Daylight Saving Time?
Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.