Mental Health

Montana's long and harsh winter conditions can lead to the winter blues. Stay active and find ways to lift your spirits.

Despite what you may think, the holidays do present a few psychological benefits. Here are a few of them.

Mental Health is a real issue in Montana. We lead the nation in suicide, and now according to new data, we're home to the most depressed city in the nation.

Taking a 'mental health' day has always been a thing for grown adults. Why shouldn't it be a legitimate thing for Montana kids? Being a kid these days can be a minefield of pressure, anxiety, violence and bullying.

We all deal with stress and anxiety differently. That's why it's so important to take time for yourself if you're feeling burned out, depressed, or worse.

Is living in Bozeman getting you down? Here are a few easy ways to cure the Bozeman blues.

Based on real-life events, the girl behind the movie still lives in Missoula with her family.

With summer right around the corner, many of us want to get back to having BBQs with our friends and family, enjoying family gatherings, and taking vacations.