YIKES! Some of these meals really pack an unhealthy punch! ~Erin
Eating fat won't make you fat any more than eating money will make you rich.
Sure, if you stuff enough cold, hard cash down your gullet, your belly will probably stick out like an overfed oil exec. Same with fat. Fat keeps us full, and healthy fats like those found in seafood and many plants help protect against heart disease. But most of us are eating way, way too much of the wrong kinds—and getting fatter in return.