Health

This is so horrible!  You have to watch this video!!! As a 16-year-old, Galia Slayen made a life-size Barbie out of wood, chicken wire, paper-mache and — of course — two big balloons  as way to deal with her anorexia. Now, four years later, Slayen is a sophomore at Hamilton College and is using the massive (but freakishly slim) doll she built to start a conversation about eating disorders and

People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing. Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years. The scientists found that even non-smokers who exercise regularly and would be considered in

MY 103.5 & Gold's Gym is proud to bring the Biggest Loser Contest to Bozeman! Join me for this 8 week program that focuses on Nutrition and Personal Training and get in shape! This is a complete program, in which participants will lose weight with the help of Gold's Gym's top trainers.  All contestants will be divided into two teams led by either Chris Bender or Aaron Cook.  These teams wil

Do you have any tricks to passing the time while you work out?  Sure magazines and books are good - but its hard to read and run.  Here are some great ideas about how to keep workouts fun!

Over the past year I have made a real effort into learning how to eat healthy.  I got points straight out the gate because I don't each much fast food - but I new/know NOTHING about healthy eating.  One easy thing I found to change was buying real vs...

More spa, more fun - I am in!!! Cutting-Edge Health Tips Your doctor no doubt has plenty of great tips and advice on living a healthier, happier life. But much of his wisdom actually comes from the research results of veteran laboratory scientists and researchers. So why not cut out the middleman (or woman)? Here are some surprising lessons directly from the very experts who have performed cutting

When a person with a strong, vital immune system gets sick they get really sick including copious discharges (i.e. snot), a fever of 101-102, and they usually feel awful for about 48-72 hours. Then when it's over, it's over, and their immune system is actually stronger for it. Why do some colds last longer than two or three days?

Last night I got the pleasure of eating a dinner prepared by the doctors (and VERY lovely ladies) from Clearwater Healthcare.  These two really have a ton of suggestions that you can actually use to make your eating healthier.  And let me tell you - the food was phenomenal!  Dr. Tanda Leigh Cook &  Dr. Sarah Marshall will be writing a blog that will featured here on my1035.com!  Thanks ladies

The current Flu activity level in Montana is listed by the CDC as "sporadic," and Gallatin County leads the way with more than ten officially confirmed cases. Common flu symptoms include a fever higher than 100-degrees, headache & muscle aches, chills, cough, and runny nose.  There's good news; it's not too late to get vaccinated.